A Great Day: Summer Retreat

Friday, July 22, 2022

9:00 am to 8:30 pm

The Great Room, Afro-Asia

A Great Day Summer Retreat

 Join us for our annual summer social as we turn six, celebrating new beginnings and creating meaningful connections. 

Retreat and find wellness in the bustling city with a series of experiences that will nourish the soul and rejuvenate the body. Complete your day of wellness with an evening party to celebrate your wellbeing! Beats, drinks and food – it’s all about balance, isn’t it?

*Strictly for Members only.

WELLNESS, MINDFULNESS & COMMUNITY

Stretch Parlour by Stretch Quarters
The Great Room, Afro-Asia 10:00AM – 5:30PM

Stretch Quarters is popping by to give you a pre-weekend treat that will leave you feeling as light as air, synced up, and ready for the rest of the day. Enter code ‘TGRMEMBER’ to enjoy a complimentary 20-minute session, applicable only on 22 July 2022.

[Registration is now closed as all slots are committed]

Sundown Yoga by UFIT
Level 5 Sky Garden, Afro-Asia 4PM – 5PM

Meet us on the mat and say namaste with a sundown yoga flow with UFIT. A balance of strength and mobility, focus on getting into a relaxed state and take a break from life’s bustles. This session is open to individuals with any level of experience.

[Say Namaste]

Theme Ride by Absolute Cycle
OUE Downtown Gallery 4PM – 5PM

Get your heart pumping and your adrenaline going with a spin class by Absolute Cycle. Immerse yourself in a holistic workout designed to make you sweat, burn and connect with your body. This session is open to individuals with any level of experience.

[Take a Ride]

Workplace Wellness: Feel Amazing at Work
The Great Room, Afro-Asia 5:15PM – 6:00PM

Take a seat with our experts who will guide you on a journey of self-discovery that explores mental wellbeing, food and nutrition. Create awareness of what goes in your body and how it affects your mood and performance.

[Feel Amazing]

DID SOMEONE SAY PARTY?
End the day with an evening soirée with the community

A Great Day: Summer Soiree
Level 5 Sky Garden, Afro-Asia 6:30PM – 8:30PM

Indulge in mindfully-selected plant-based bites by Love Handle, and select your health potion to go along with it.
Sip on a refreshing juice from Antidote, a glass of non-alcoholic wine from Kolonne Null or shake things up with a ‘rocktail’ by Rockpool Rum.

Complete the evening with great conversations and a stopover at Mrs Plump’s ice cream stand, serving up their signature plant-based superfood ice cream flavours.

[Join the Party]