Relaxing Sound Bath

Start the year with a calm mind. Ease into deep relaxation through music, guided meditation and the sound of the gong.

A sound bath helps to reduce stress and calm the chatter of the mind. “Bathe” in the sound waves produced by the gong, through a combination of rhythms and frequencies, your brain moves into a deeper brain wave frequency, shifting from your waking Beta state into a meditative state.

[This event is fully subscribed]

For Members only.
Please be advised that a fee of $30+ is applicable for no-shows or late cancellations after 14 January 2023, 12PM.