The Great Roomies go to H-Kore

Thursday August 29, 2019

12:30 pm to 1:30 pm

THE GREAT ROOM, ONE TAIKOO PLACE HK

Breathing-and-Stretching-Website-copy

THE GREAT ROOMIES GO
Breathing and  Stretching Session with H-Kore 

Find a moment of calm and join this lunchtime Breathing & Stretching session with H-Kore. This session will teach simple breathing techniques that can be used anytime to reset. H-Kore will guide you through some gentle stretching with a main focus on opening up the lungs & heart space.

Feel free to bring along a friend! Sign up now, limited spots only.

Attire: please wear something comfortable and unrestrictive (dresses and skirts not advised). Please bring socks. Yoga mats provided. 

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